There are a different kind of culture exciting in this world and many cultures, including Chinese people, drink the tea for thousands of the year. What is the reason for that?  The reason is, generally, people believed that drinking tea is a very healthy way of living.

Some medical research and case study has shown that drinking tea regularly can help the people to reduce the cholesterol, cardio disease, cancer, and stroke prevention from diabetes and also help to improve the immune system.

Regardless, what kind of tea you are drinking, whether it’s Green tea or Black Tea, All the tea comes from the same plant which is called the Camellia Sinensis.

So now the question is that what are the differences between the Black Tea and the Green Tea, its make the difference from the way they are made. Black tea is made from the fermentation process while green tea doesn’t pass through the fermentation process. During the fermentation of Black tea, many of the natural benefits from the tea can be reduced or damages.

Black Tea Health Benefits:

Black tea arises from the Camellia Sinensis plant and it’s blended with other plants. This kind of blend will create the other flavor like chai, Earl Grey, or English breakfast.

Black Tea is also known for its strong flavor. Black tea contains a higher level of caffeine than other teas but less than coffee and also contains antioxidants.

Black tea has a variety of health benefits and reduce the inflammation in the body. This types of teas has flavonoids which help to boost  heart health, reduce the high blood pressure, risk of stroke. Black tea is simple and easy to make only few minutes required to make just just boil the water and add the black tea.

Yes, its true Black tea is stronger than the other Regular Tea